Diving is a thrilling blend of precision, grace, and courage. In Sri Lanka, this discipline is gaining momentum through national programs, youth development, and international exposure. Governed by the Sri Lanka Government Swimming Federation, diving offers athletes a platform to showcase aerial artistry and technical mastery.
Diving was introduced in Sri Lanka through school and club-level competitions in the mid-20th century.
Early events focused on springboard diving, with platform diving added as facilities improved.
Sri Lankan divers have participated in regional meets and are now training for international standards.
Diving involves acrobatic maneuvers performed from springboards or platforms into water:
Springboard Diving: Performed from a flexible board at 1m or 3m height.
Platform Diving: Executed from fixed platforms at 5m, 7.5m, or 10m.
Athletes are judged on technique, form, difficulty, and water entry.